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Swing Speed Builder Program
Welcome To Swing Speed Builder
Download The Full Guide
Tools You Will Need
Setting Up Your Swing Speed Radar
Testing Your Bat Speed
Swing Speed Periodization
Before You Get Started
Phase 1
Level 1 Weeks 1-5
Level 2 Weeks 6-10
Level 2 Deload Weeks 11-14
Phase 2
Level 2 On-Ramp Weeks 1-2
Level 3 Weeks 3-7
Level 4 Weeks 8-12
Level 3 Deload Weeks 13-16
Phase 3
Level 3 On-Ramp Weeks 1-2
Level 4 Weeks 3-7
Level 5 Weeks 8-12
Level 3 Deload Weeks 13-16
Level 4 Weeks 8-12
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